Resources

Podcasts

  • Body trust

    The Body Trust Podcast

    With Dana Sturtevant, Hilary Kinavey and Sirius Bonner

    LISTEN
  • non diet wellness research

    Rethinking Wellness

    With Christy Harrison

    LISTEN
  • Nutrition science and research

    Maintenance Phase

    With Michael Hobbes and Aubrey Gordon

    LISTEN
  • diet culture, fatphobia, parenting and health

    Burnt Toast

    with Virginia Sole-Smith

    LISTEN
  • Diabetes nutrition podcast

    Diabetes Digital

    With Wendy Lopez and Jessica Jones

    LISTEN
  • Eating disorder recovery

    Find Your Food Voice

    With Julie Duffy Dillon

    LISTEN
  • Nutrition and eating disorder recovery for men

    Men Unscripted

    With Aaron Flores

    LISTEN
  • Body positive parenting

    The Full Bloom Podcast

    With Zoe Bisbing

    LISTEN
  • PCOS nutrition care

    PCOS and Food Peace

    With Julie Duffy Dillon and Kimmie Singh

    LISTEN
  • Child nutrition and family feeding for parents

    Sunny Side Up Nutrition

    With Anna Lutz and Elizabeth Davenport

    LISTEN
  • Inclusive dietitian nutritionist

    The Lovely Becoming

    With Mimi Cole

    LISTEN
  • food and body wisdom for eating disorder recovery

    The Appetite

    With Opal: Food + Body Wisdom

    LISTEN
  • Cultural intuitive eating

    Intuitive Eating for the Culture

    With Christyna Johnson

    LISTEN
  • Medical information for eating disorders

    Do No Harm

    With Dr. Deaun Nelson and Sarah Thompson

    LISTEN
  • Plus size motherhood content

    Plus Mommy

    With Jen McLelllan

    LISTEN
  • Weight inclusive eating and nutrition

    Rebel Eaters Club

    With Virgie Tovar

    LISTEN
  • Nutrition care and body image for moms

    The Embodied and Well Mom Show

    With Lindsay Stenovec

    LISTEN
  • Food and nutrition psychology

    Food Psych

    With Christy Harrison

    LISTEN
  • body inclusive dietitian nutritionist

    The Mindful Dietitian

    With Fiona Sutherland

    LISTEN
  • Dietitian Nutritionist

    Dietitians Unplugged

    With Aaron Flores and Glenys Oyston

    LISTEN
  • Body image and eating disorder recovery

    Eat the Rules

    With Summer Innanen

    LISTEN
  • Registered dietitian nutritionist

    Nutrition Matters

    With Paige Smathers

    LISTEN
  • Body kindness podcast

    Body Kindness

    With Rebecca Scritchfield

    LISTEN

Books for Eating Disorder Recovery

  • Eating Disorder Recovery

    The Inside Scoop on Eating Disorder Recovery

    By: Dr. Colleen Reichmann and Jennifer Rollin

    BUY
  • Sick enough: medical complications of eating disorders

    Sick Enough

    By: Dr. Jennifer Gaudiani

    BUY
  • Eating disorder recovery

    8 Keys to Recovery from an Eating Disorder

    By: Carolyn Costin

    BUY
  • Eating Disorder Recovery

    8 Keys to Recovery from an Eating Disorder Workbook

    By: Carolyn Costin

    BUY
  • Life without your eating disorder

    Life Without Ed

    By: Jenni Schaefer

    BUY
  • Eating disorder recovery story

    Goodbye Ed, Hello Me

    By: Jenni Schaefer

    BUY
  • Eating disorder recovery metaphors

    Eating in the Light of the Moon

    By: Dr. Anita Johnston

    BUY
  • Eating Disorder Recovery for College

    Permission to Eat for College Students

    By: Libby Parker

    BUY
  • Binge eating disorder recovery

    Binge Eating Disorder: The Journey to Recovery and Beyond

    By: Amy Pershing and Chevese Turner

    BUY
  • Nutrition for Dancers

    Nourishing Dance

    By: Monika Saigal

    BUY
  • Rewiring the eating disorder brain

    Rehabilitate, Rewire, Recover

    By: Tabitha Farrar

    BUY
  • Eating disorder recovery

    Life Beyond Your Eating Disorder

    By: Johanna Kandel

    BUY
  • Parent guide to their teen's eating disorder

    When Your Teen Has an Eating Disorder

    By: Dr. Lauren Muhlheim and Laura Collins Lyster-Mensh

    BUY
  • Helping your child through an eating disorder

    How to Nourish Your Child Through an Eating Disorder

    By: Casey Crosbie and Wendy Sterline

    BUY
  • Strategies for family and friends of someone struggling with an eating disorder

    Surviving an Eating Disorder

    By: Dr. Michele Siegel and Judith Brisman

    BUY
  • for partners of people suffering from an eating disorder

    Loving Someone with an Eating Disorder

    By: Dr. Dana Harron

    BUY
  • Guide to eating disorders for parents

    A Parent's Guide to Eating Disorders

    By: Marcia Herrin and Nancy Matsumoto

    BUY

Books for Food and Nutrition

  • Breaking free from diet culture and disordered eating

    The Wellness Trap

    By: Christy Harrison

    BUY
  • Make peace with food

    Unapologetic Eating

    By: Alissa Ramsey

    BUY
  • Non-diet wellness

    Anti-Diet

    By: Christy Harrison

    BUY
  • Food peace and body joy

    Live Nourished

    By: Shana Minei Spence

    BUY
  • Conquering dieting and weigh issues

    Meaning Full

    By: Alli Spotts-De Lazzer

    BUY
  • Health and wellness

    Decolonizing Wellness

    By: Dalia Kinsey

    BUY
  • Intuitive eating guide book and research

    Intuitive Eating

    By: Evelyn Tribole and Elyse Resch

    BUY
  • Examination of wellness culture

    Who is Wellness For?

    By: Fariha Roisin

    BUY
  • Nutrition and Body Image Workbook

    Food and Body Freedom Workbook and Journal

    By: Jamie Magdic

    BUY
  • Emotional Eating Workbook

    The Emotional Eating, Chronic Dieting, Binge Eating and Body Image Workbook

    By: Judith Mats and Amy Persching

    BUY
  • Nutrition for Dancers

    Nourishing Dance: An Essential Guide on Nutrition, Body Image, and Eating Disorders

    By: Monika Saigal

    BUY
  • Nutrition for Diabetes

    Eat What You Love, Love What You Eat with Diabetes

    By: Dr. Michelle May and Megrette Fletcher

    BUY

Books for Families and Kids

  • Raising kids with positive body image and relationship with food

    Nurture

    By: Heidi Schauster

    BUY
  • Teen's guide to body image

    No Weigh!

    By: Signe Darpinian, Wendy Sterling, and Shelley Aggarwal

    BUY
  • Parenting in Diet Culture

    FAT TALK

    By: Virginia Sole-Smith

    BUY
  • Parent guide to their child's weight

    Your Child's Weight

    By: Ellyn Satter

    BUY
  • Puberty guide and body image for girls

    Celebrate Your Body

    By: Sonya Renee Taylor

    BUY
  • Helping your child with picky eating

    Helping Your Child with Extreme Picky Eating

    By: Dr. Katja Rowell and Jenny McGlothlin

    BUY
  • How to raise body positive teens

    Raising Body Positive Teens

    By: Signe Darpinian, Wendy Sterling and Shelley Aggarwal

    BUY
  • Raising Kids to Eat Healthy

    How to Raise an Intuitive Eater

    By: Sumner Brooks and Ames Severson

    BUY
  • Social Media Literacy

    Social Media Wellness

    By: Ana Homayoun

    BUY
  • Feeding a healthy family

    Secrets of Feeding a Healthy Family

    By: Ellyn Satter

    BUY
  • Teaching Kids to be Healthy

    Healthy Bodies

    By: Kathy Kater

    BUY
  • Picky Eating Strategies

    Conquer Pick Eating for Teens and Adults

    By: Jenny McGlothlin and Dr. Katja Rowell

    BUY
  • Living with ARFID

    Brave Every Day: Living with ARFID

    By: Erin Allen

    BUY
  • Nourish Your Child

    Kids Thrive at Every Size

    By: Jill Castle

    BUY

Books for Body Image

  • Body image and Body Trust

    Reclaiming Body Trust

    By: Hilary Kinavey and Dana Sturtevant

    BUY
  • Fat Phobia

    Unshrinking

    By: Kate Manne

    BUY
  • Body Image and Embodiment

    Embody

    By: Connie Sobczak

    BUY
  • Stories of conquering dieting, weight and body image issues

    Meaning Full

    By: Alli Spotts-De Lazzer

    BUY
  • Body positive journal prompts

    The Body Positive Journal

    By: Virgie Tovar and Lucila Perini

    BUY
  • Rewriting the story of black women's bodies

    It's Always Been Ours

    By: Jessica Wilson

    BUY
  • Fat Politics and Feminism

    What We Don't Talk About When We Talk About Fat

    By: Aubrey Gordon

    BUY
  • The Body Is Not An Apology

    The Body Is Not An Apology

    By: Sonya Renee Taylor

    BUY
  • Body Image Freedom

    Food & Body Image Freedom Workbook & Journal

    By: Jamie Magdic

    BUY
  • Yoga for every body

    Every Body Yoga

    By: Jessamyn Stanley

    BUY
  • The truth behind the obesity epidemic

    Fat Politics

    By: J. Eric Oliver

    BUY
  • Racist origins of fat phobia

    Fearing the Black Body

    By: Sabrina Strings

    BUY
  • Love Your Body

    Love Your Body

    By: Jessica Sanders

    BUY
  • Decolonizing common wellness messages

    Decolonizing Wellness

    By: Dalia Kinsey

    BUY
  • Emotional Eating and Binge Eating

    The Emotional Eating, Chronic Dieting, Binge Eating & Body Image Workbook

    By: Judith Matz, Amy Pershing, and Christy Harrison

    BUY
  • Fitness for every body

    Fitness for Every Body

    By: Meg Boggs

    BUY