Nutrition counseling can include a variety of things. In our sessions, we will focus on behaviors, thoughts, feelings and experiences around food, eating, movement and body image. There is a lot we can do together based on your personal needs and goals.

We tailor our nutrition session to each individual’s needs and goals. As a result, each session can vary widely. Some of the things you can expect in our appointments include, but are not limited to: collaborative meal planning, exploring hunger and fullness cues, debunking nutrition misconceptions, reviewing medical nutrition therapy and nutrition science through an unbiased lens, navigating social eating situations, exploring exercise and movement, creating grocery lists, setting boundaries around food and diet talk, weight stigma, identifying perfectionism in eating, unpacking body image, pleasure and food, challenging food rules, etc.

If you or your loved one are struggling with an eating disorder, disordered thoughts/behaviors around food, having difficulty planning and preparing meals with your busy schedule, experience increased body distress before, during or after meals, or anything that limits your ability to get your needs met, you have come to the right place.

Yes! Ashley is licensed in New York, but can also see clients in other states based on their state’s licensure laws. Some of those states may include: New Jersey, California, Pennsylvania, Massachusetts, Connecticut, New Hampshire, Colorado, Virginia, Arizona and Vermont. Reach out today to see if we can work together!

Our services are considered out-of-network with insurance. However, if you have out-of-network benefits through your insurance plan, we can send you an itemized super bill to submit to your insurance for reimbursement on paid sessions.

The amount you are reimbursed depends on your plan’s out-of-network benefits. If you’re unsure about your coverage, here are some questions you can ask your insurance provider:

• Does my plan have out-of-network benefits?

• What nutrition service and how many visits are covered under CPT code 97802 and 97803?

• What place of service codes are covered under 97802/97803? Is telehealth covered?

• Are there specific diagnostic codes that are or are not covered under CPT codes 97802/97803?

• What is my plan’s deductible and co-pay/co-insurance?

If you are in need of further assistance in navigating insurance questions, check out Project Heal’s Insurance Navigation Program.

A 60-minute initial assessment appointment is $295.

Subsequent 45-minute follow up appointments are $250.

Payment methods accepted: Credit Card (including HSA/FSA cards), Zelle and Chase QuickPay.

Reach out using our contact form to schedule a complimentary 15-minute consultation call to hear more about the work we do and see if it would be a good fit for you. You can expect a response in 1-2 business days.